“In water en in brood” is a common Dutch expression that translates to “in water and in bread” in English. This phrase is often used to describe something that is essential or fundamental to life.
Water and bread are two of the most basic and vital elements that humans need to survive. Water is essential for hydration and overall bodily function, while bread, as a staple food in many cultures, provides necessary nutrients and sustenance. Together, they symbolize the very essence of life itself.
Water is essential for all living organisms, as it helps transport nutrients and oxygen throughout the body, regulates body temperature, and removes waste products. Without an adequate supply of water, humans can quickly become dehydrated, leading to a range of health problems. In fact, it is often said that a person can survive for weeks without food, but only a few days without water.
Similarly, bread has long been considered a staple food in many cultures around the world. It is a good source of carbohydrates, which provide energy for the body, as well as other essential nutrients such as fiber, vitamins, and minerals. Bread has been a dietary staple for centuries, providing sustenance and nourishment to people of all walks of life.
The phrase “in water en in brood” serves as a reminder of the basic necessities of life and the importance of keeping them in balance. Without water and bread, life as we know it would not be possible. So the next time you hear this expression, remember the fundamental role that water and bread play in sustaining life.